Shooting, rebounding, dribbling, passing, and defending are among the significant skills in the game of basketball. Sharpening your skills is important, but learning the game as a team sport is just as valuable. A new term has emerged: Position-less players. Although players still have a specific job responsibility in their position, the roles have become more blended. Basketball has evolved over time and it is essential for players to understand how this change affects them and their team.

Point Guard. You are the leader on the court. We will help you develop the ability to lead your team and orchestrate the offense. You must have exceptional ball-handling skills, remarkable court vision, make assists, have the capability to score, and be a two-way player.

Shooting Guard. The name says it all, your job is to score. We will teach you how to be an efficient all-around shooter, hitting high percentage midrange shots, long range shots, and layups. We will also teach the ability to move without the basketball and be an effective two-way player. The more skills you have, the more value you bring to a team.

Small Forward. You are the team’s Army Swiss knife. We will teach you how to build a high level of athleticism and skill. Being able to play multiple positions is a must. We will teach you to develop skills in ball-handling, shooting, rebounding, moving without the ball, and defensive awareness.

Power Forward. There’s still a blended focus on this role, but physicality must be present. We will teach you how to have excellent skills in boxing out, rebounding, and having a midrange shot. Be of value in your position and learn how to have above average ball-handling skills.

Center. You are the anchor to your team’s defense. We will teach you how to have a strong physical presence in the paint. You should have great statistics in offensive and defensive rebounding and blocked shots, while possessing guard-like skills. Your role will incorporate the importance of boxing out and setting screens.

Overall Teaching Points: Use both hands, spacing, change of speed and direction, simplify your shot, teamwork, and game IQ, such as, understanding plays and situations - what teammate is on fire, time on clock per each possession, knowing how to help teammates, shot clock time, how to expose opponent’s weakness.

Receive some of the greatest coaching fundamentals that propel athletes in the sport of football. We offer sports performance training, technique training, and skilled-position training that is backed with years of playing experience and education. Our programing offers proven coaching methods, sports medicine, strength and conditioning, sports psychology, and athlete development.

Quarterback. You are the team captain and leader. Being able to comprehend strategy, make decisions quickly, and perform physically are necessary components to success. Your coach will help you with the psychological side of the game: understanding plays and situations, like knowing when to call an audible, seeing through defensive coverages, managing the clock, keeping your emotions under control, leading the offense down the field. Physical preparation will entail enhancing arm strength, accuracy and mobility.

Running Back. This position calls for patience, intelligence, and physicality. We will help bring awareness to vision, seeing the holes that open. We will work on speed, running ability, and blocking ability; how to properly hold the ball to reduce turnovers; and how to execute routes. You must have knowledge on each and every play that involves your role.

Receiver. A great receiver is a compilation of traits: body control, quickness, agility, elite catching, focus, eye-hand coordination, and stamina. We will help to develop and sharpen these skills through repetition and proper technique. You will gain intellect, confidence, and insight into route running. With specialized coaching, you can deliver your best by producing on the field, having playmaking abilities, and great hands.